Rodolphe GOBE 10000m row
10,000
Meters
48:34.4
Time
2:25.7
Pace
564
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 118 |
October 25, 2026 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.4 | 10,000 | 2:25.7 | 113 | 696 | 564 | 26 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 734 | 115 | 27 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 709 | 113 | 27 |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 703 | 113 | 27 |
| 10:09.3 | 8,000 | 2:32.3 | 99 | 661 | 112 | 26 |
| 9:49.4 | 10,000 | 2:27.3 | 109 | 677 | 111 | 26 |
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Workout Graph
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