Sign Up

Charles Wood 5000m row

5,000

Meters

25:32.5

Time

2:33.2

Pace

265

Calories

143

Heart Rate

Average Watts97
Calories Per Hour622
Stroke Rate21
Stroke Count547
Drag Factor101

December 07, 2023 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:32.5 5,000 2:33.2 97 622 265 21 143
2:32.3 500 2:32.3 99 638 27 22 139
2:39.6 1,000 2:39.6 86 586 26 23 136
2:34.8 1,500 2:34.8 94 604 26 22 140
2:39.1 2,000 2:39.1 87 588 26 21 141
2:34.9 2,500 2:34.9 94 604 26 20 139
2:38.9 3,000 2:38.9 87 589 26 20 140
2:36.9 3,500 2:36.9 91 596 26 22 144
2:28.6 4,000 2:28.6 107 654 27 22 147
2:27.2 4,500 2:27.2 110 660 27 23 152
2:20.4 5,000 2:20.4 126 717 28 21 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.