Charles Wood 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
107
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 108 |
December 05, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 642 | 107 | 19 | 142 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 20 | 139 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 610 | 26 | 18 | 141 |
| 2:35.5 | 1,500 | 2:35.5 | 93 | 601 | 26 | 19 | 140 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 22 | 151 |
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Workout Graph
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