Charles Wood 2000m row
2,000
Meters
10:07.1
Time
2:31.7
Pace
107
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 99 |
April 30, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,000 | 2:31.7 | 100 | 634 | 107 | 17 | 118 |
| 2:07.1 | 400 | 2:38.8 | 87 | 594 | 21 | 18 | 111 |
| 2:05.2 | 800 | 2:36.5 | 91 | 603 | 21 | 18 | 113 |
| 2:02.4 | 1,200 | 2:33.0 | 98 | 617 | 21 | 18 | 118 |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 683 | 22 | 18 | 124 |
| 1:56.7 | 2,000 | 2:25.8 | 113 | 678 | 22 | 17 | 126 |
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Workout Graph
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