Charles Wood 22:35 row
4,020
Meters
22:35.1
Time
2:48.5
Pace
205
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 101 |
June 23, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.1 | 4,020 | 2:48.5 | 73 | 544 | 205 | 25 | 128 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 | 121 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 | 129 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 130 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 135 |
| 22:35.1 | 412 | 3:08.2 | 52 | 464 | 20 | 24 | 126 |
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Workout Graph
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