Charles Wood 20:14 row
3,539
Meters
20:14.9
Time
2:51.6
Pace
180
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 110 |
June 17, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.9 | 3,539 | 2:51.6 | 69 | 533 | 180 | 23 | 120 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 | 127 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 | 120 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 | 119 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 | 119 |
| 20:14.9 | 21 | 5:54.7 | 8 | 241 | 1 | 13 | 119 |
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Workout Graph
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