Charles Wood v1000m/1:00r...1 row
1,000
Meters
5:32.0
Time
2:46.0
Pace
52
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,116 |
| Overall Time | 6:32.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 102 |
May 16, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 21 | |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 21 | |
| r: 1:00 | 116 | |||||
| r116 |
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Workout Graph
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