Charles Wood v1000m/1:00r...2 row
2,000
Meters
11:36.4
Time
2:54.1
Pace
102
Calories
123
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,182 |
| Overall Time | 13:36.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 102 |
March 18, 2026 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:36.4 | 2,000 | 2:54.1 | 66 | 528 | 20 | 123 | |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 20 | 139 | |
| r: 1:00 | 137 | ||||||
| 5:42.3 | 1,000 | 2:51.1 | 70 | 540 | 21 | 108 | |
| r: 1:00 | 45 | ||||||
| r182 |
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Workout Graph
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