Kiara Smith 52:12 row
10,012
Meters
52:12.3
Time
2:36.4
Pace
529
Calories
196
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 1695 |
| Drag Factor | 144 |
October 25, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.3 | 10,012 | 2:36.4 | 91 | 607 | 529 | 32 | 196 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 | 209 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 33 | 213 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 36 | 195 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 33 | 210 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 33 | 185 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 | 216 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 | 171 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 | 194 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 | 182 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 | 196 |
| 52:12.3 | 417 | 2:38.6 | 88 | 598 | 22 | 31 | 188 |
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Workout Graph
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