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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Massimiliano Schiavi

Log

Date Workout Score Ave Comments Action
11/25/20 1x10:00/2:00r 2,523m 1:58.9 View workout
11/25/20 1x10:00/2:00r 2,433m 2:03.3 View workout
11/25/20 1x10:00/2:00r 2,456m 2:02.1 View workout
11/25/20 3:44 804m 2:19.4 View workout
11/25/20 15:07 3,546m 2:07.9 View workout
11/25/20 58:51.0 14,329m 2:03.2

Andatura lenta...piccola contrattura alla schiena

 View workout
11/22/20 3000m 11:20.4 1:53.4 View workout
11/22/20 v260m/2:40r...6 1,560m 1:40.0 View workout
11/18/20 1:38 224m 3:40.7 View workout
11/18/20 10000m 38:22.4 1:55.1 View workout
11/18/20 5:40 1,371m 2:04.0 View workout
11/16/20 5:21 1,017m 2:38.2 View workout
11/16/20 4x500m/2:30r 6:54.4 1:43.6 View workout
11/16/20 4x1500m/3:00r 22:43.6 1:53.6 View workout
11/16/20 5:12 1,018m 2:33.4 View workout
11/12/20 500m 1:41.4 1:41.4 View workout
11/12/20 1000m 3:32.9 1:46.4 View workout
11/12/20 2000m 7:20.5 1:50.1 View workout
11/12/20 3000m 10:56.3 1:49.3 View workout
11/12/20 31:35 8,034m 1:57.9 View workout
11/10/20 6:27 1,146m 2:49.2 View workout
11/10/20 2x3000m/4:00r 22:32.3 1:52.6 View workout
11/10/20 4:07 998m 2:04.0 View workout
11/10/20 30:38 7,585m 2:01.1 View workout
11/05/20 v1000m/4:42r...5 5,000m 1:47.1 View workout