Massimiliano Schiavi 7:00 row
1,573
Meters
7:00.0
Time
2:13.5
Pace
93
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 145 |
October 15, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,573 | 2:13.5 | 147 | 797 | 93 | 22 | 131 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 | 123 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 128 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 137 |
| 7:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 22 | 136 |
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Workout Graph
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