Massimiliano Schiavi 7:00 row
1,624
Meters
7:00.0
Time
2:09.3
Pace
98
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 143 |
October 12, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,624 | 2:09.3 | 162 | 840 | 98 | 22 | 131 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 121 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 127 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 | 137 |
| 7:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.