Jérôme duwez 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 125 |
November 17, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1237 | 36 | 27 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 26 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 30 |
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Workout Graph
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