Jérôme duwez 5014m row
5,014
Meters
19:26.3
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 110 |
July 03, 2023 23:32:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:26.3 | 5,014 | 1:56.3 | 222 | 1058 | 343 | 26 | |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 26 | 148 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1054 | 68 | 27 | 160 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1076 | 69 | 27 | 178 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 27 | 180 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1101 | 70 | 26 | 181 |
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Workout Graph
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