Jérôme duwez 500m row
500
Meters
1:39.2
Time
1:39.2
Pace
39
Calories
122
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 132 |
May 28, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1415 | 39 | 28 | 122 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 29 | 121 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 27 | 124 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 31 | 122 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 28 | 123 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 28 | 124 |
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Workout Graph
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