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Jérôme duwez 10000m row

10,000

Meters

40:11.0

Time

2:00.5

Pace

654

Calories

Average Watts200
Calories Per Hour976
Stroke Rate29
Stroke Count1192
Drag Factor188

September 30, 2022 22:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:11.0 10,000 2:00.5 200 976 654 29
2:04.8 500 2:04.8 180 894 31 29
2:02.6 1,000 2:02.6 190 939 32 27
2:02.6 1,500 2:02.6 190 939 32 29
2:02.4 2,000 2:02.4 191 941 32 28
2:01.1 2,500 2:01.1 197 951 32 29
2:01.0 3,000 2:01.0 198 952 32 31
1:59.9 3,500 1:59.9 203 990 33 35
2:00.0 4,000 2:00.0 203 990 33 32
2:00.2 4,500 2:00.2 202 988 33 34
2:00.2 5,000 2:00.2 202 988 33 27
2:00.7 5,500 2:00.7 199 984 33 27
2:00.2 6,000 2:00.2 202 988 33 28
2:00.4 6,500 2:00.4 201 986 33 28
2:00.6 7,000 2:00.6 200 985 33 28
2:00.2 7,500 2:00.2 202 988 33 28
2:00.2 8,000 2:00.2 202 988 33 28
1:59.3 8,500 1:59.3 206 995 33 30
1:59.7 9,000 1:59.7 204 992 33 30
1:58.9 9,500 1:58.9 208 999 33 29
1:55.9 10,000 1:55.9 225 1056 34 32

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Workout Graph

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