Jérôme duwez 5000m row
5,000
Meters
20:33.1
Time
2:03.3
Pace
316
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 137 |
September 16, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,000 | 2:03.3 | 187 | 922 | 316 | 27 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 27 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 31 | 27 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 28 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 27 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 27 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 897 | 31 | 28 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 932 | 32 | 28 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 896 | 31 | 28 |
| 2:01.4 | 4,500 | 2:01.4 | 196 | 948 | 32 | 30 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1105 | 35 | 27 |