Jérôme duwez 3520m row
3,520
Meters
13:33.6
Time
1:55.5
Pace
241
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 116 |
September 14, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.6 | 3,520 | 1:55.5 | 227 | 1066 | 241 | 26 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 34 | 29 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1056 | 34 | 28 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1100 | 35 | 29 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1105 | 35 | 30 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 28 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1061 | 34 | 30 |
| 1:54.7 | 3,500 | 1:54.7 | 232 | 1067 | 34 | 30 |
| 0:06.3 | 3,520 | 2:37.5 | 90 | 571 | 1 | 10 |