Jérôme duwez 10000m row
10,000
Meters
41:25.5
Time
2:04.2
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 1350 |
| Drag Factor | 158 |
August 26, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.5 | 10,000 | 2:04.2 | 182 | 919 | 635 | 32 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 38 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 38 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 30 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 29 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 937 | 64 | 30 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 937 | 64 | 31 |
| 4:07.1 | 7,000 | 2:03.5 | 186 | 932 | 64 | 32 |
| 4:07.9 | 8,000 | 2:03.9 | 184 | 929 | 64 | 37 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 908 | 63 | 34 |
| 4:06.5 | 10,000 | 2:03.2 | 187 | 934 | 64 | 28 |
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Workout Graph
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