Jérôme duwez 10000m row
10,000
Meters
41:04.8
Time
2:03.2
Pace
643
Calories
169
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 126 |
February 21, 2026 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.8 | 10,000 | 2:03.2 | 187 | 939 | 643 | 23 | 169 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 23 | 157 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 23 | 166 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 934 | 64 | 23 | 168 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 23 | 169 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 23 | 169 |
| 4:08.4 | 6,000 | 2:04.2 | 183 | 927 | 64 | 24 | 170 |
| 4:08.4 | 7,000 | 2:04.2 | 183 | 927 | 64 | 24 | 171 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 64 | 24 | 171 |
| 4:07.1 | 9,000 | 2:03.5 | 186 | 932 | 64 | 24 | 172 |
| 3:53.3 | 10,000 | 1:56.6 | 221 | 1049 | 68 | 24 | 182 |
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Workout Graph
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