Karen Bruyere 30:03 row
5,012
Meters
30:03.2
Time
2:59.8
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 110 |
October 08, 2026 13:11:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 5,012 | 2:59.8 | 60 | 507 | 254 | 32 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 33 |
| 10:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 32 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 20:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 32 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 30:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 32 |
| 30:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 0 |
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Workout Graph
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