Marina Stock 1210m row
1,210
Meters
6:58.0
Time
2:52.7
Pace
63
Calories
182
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 112 |
July 04, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.0 | 1,210 | 2:52.7 | 68 | 542 | 63 | 22 | 182 |
| 1:57.4 | 400 | 2:26.7 | 111 | 674 | 22 | 24 | 176 |
| 2:09.0 | 800 | 2:41.2 | 83 | 586 | 21 | 22 | 168 |
| 2:10.7 | 1,200 | 2:43.3 | 80 | 550 | 20 | 22 | 204 |
| 0:04.6 | 1,210 | 3:50.0 | 29 | 399 | 0 | 0 | 204 |
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Workout Graph
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