Marina Stock 3000m BikeErg
3,000
Meters
9:47.2
Time
3:15.7
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 47 |
| Revolution Count | 461 |
| Drag Factor | 94 |
July 08, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:47.2 | 3,000 | 3:15.7 | 47 | 459 | 75 | 47 |
| 2:04.5 | 600 | 3:27.5 | 39 | 433 | 15 | 44 |
| 1:57.2 | 1,200 | 3:15.3 | 47 | 460 | 15 | 47 |
| 1:56.3 | 1,800 | 3:13.8 | 48 | 464 | 15 | 47 |
| 1:57.1 | 2,400 | 3:15.1 | 47 | 461 | 15 | 48 |
| 1:52.1 | 3,000 | 3:06.8 | 54 | 481 | 15 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.