Marina Stock 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
46
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 133 |
May 03, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 552 | 46 | 21 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 21 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 22 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 21 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 |
| 5:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 22 |
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Workout Graph
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First since 2nd knee replacement.