Marina Stock 3500m BikeErg
3,500
Meters
12:57.5
Time
3:42.1
Pace
85
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 53 |
| Revolution Count | 685 |
| Drag Factor | 45 |
April 30, 2023 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:57.5 | 3,500 | 3:42.1 | 32 | 393 | 85 | 53 |
| 2:37.9 | 700 | 3:45.5 | 30 | 387 | 17 | 52 |
| 2:36.3 | 1,400 | 3:43.2 | 31 | 391 | 17 | 53 |
| 2:38.9 | 2,100 | 3:47.0 | 30 | 385 | 17 | 52 |
| 2:34.1 | 2,800 | 3:40.1 | 33 | 397 | 17 | 53 |
| 2:30.3 | 3,500 | 3:34.7 | 35 | 407 | 17 | 55 |
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Workout Graph
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