Marina Stock 5000m BikeErg
5,000
Meters
14:48.1
Time
2:57.6
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 62 |
| Revolution Count | 920 |
| Drag Factor | 54 |
March 13, 2023 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:48.1 | 5,000 | 2:57.6 | 62 | 506 | 125 | 62 |
| 3:02.2 | 1,000 | 3:02.2 | 58 | 493 | 25 | 61 |
| 2:59.1 | 2,000 | 2:59.1 | 61 | 502 | 25 | 62 |
| 2:57.2 | 3,000 | 2:57.2 | 63 | 507 | 25 | 62 |
| 2:55.7 | 4,000 | 2:55.7 | 65 | 512 | 25 | 63 |
| 2:53.9 | 5,000 | 2:53.9 | 67 | 517 | 25 | 63 |
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Workout Graph
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5000 m