Marina Stock 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 127 |
March 08, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 645 | 53 | 25 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 30 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 27 |
| 1:04.4 | 600 | 2:41.0 | 84 | 559 | 10 | 21 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 24 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 24 |
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Workout Graph
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