Marina Stock 5000m row
5,000
Meters
25:45.6
Time
2:34.5
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 129 |
March 06, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,000 | 2:34.5 | 95 | 617 | 265 | 23 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 618 | 53 | 23 |
| 5:14.2 | 2,000 | 2:37.1 | 90 | 607 | 53 | 23 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 620 | 53 | 23 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 621 | 53 | 23 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 619 | 53 | 24 |
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Workout Graph
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5000 m