Marina Stock 5000m row
5,000
Meters
25:41.5
Time
2:34.1
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 130 |
February 21, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 5,000 | 2:34.1 | 96 | 621 | 266 | 23 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 23 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 616 | 53 | 23 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 618 | 53 | 24 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 616 | 53 | 24 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 617 | 53 | 24 |
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Workout Graph
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5000 m