Marina Stock 5000m BikeErg
5,000
Meters
16:27.0
Time
3:17.4
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 55 |
| Revolution Count | 910 |
| Drag Factor | 56 |
February 17, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:27.0 | 5,000 | 3:17.4 | 46 | 455 | 125 | 55 |
| 3:44.1 | 1,000 | 3:44.1 | 31 | 401 | 25 | 48 |
| 3:17.6 | 2,000 | 3:17.6 | 45 | 455 | 25 | 55 |
| 3:10.5 | 3,000 | 3:10.5 | 51 | 472 | 25 | 57 |
| 3:08.2 | 4,000 | 3:08.2 | 53 | 478 | 25 | 58 |
| 3:06.5 | 5,000 | 3:06.5 | 54 | 482 | 25 | 59 |
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Workout Graph
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