Marina Stock 5000m BikeErg
5,000
Meters
15:57.0
Time
3:11.4
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 57 |
| Revolution Count | 907 |
| Drag Factor | 57 |
January 30, 2023 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:57.0 | 5,000 | 3:11.4 | 50 | 470 | 125 | 57 |
| 3:26.6 | 1,000 | 3:26.6 | 40 | 435 | 25 | 53 |
| 3:15.0 | 2,000 | 3:15.0 | 47 | 461 | 25 | 56 |
| 3:11.2 | 3,000 | 3:11.2 | 50 | 470 | 25 | 57 |
| 3:09.3 | 4,000 | 3:09.3 | 52 | 475 | 25 | 58 |
| 2:54.8 | 5,000 | 2:54.8 | 66 | 514 | 25 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m