Marina Stock 5000m row
5,000
Meters
26:03.4
Time
2:36.3
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 117 |
January 13, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,000 | 2:36.3 | 92 | 607 | 264 | 23 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 52 | 23 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 609 | 53 | 23 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 612 | 53 | 24 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 617 | 53 | 24 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 614 | 53 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.