Marina Stock 5000m row
5,000
Meters
25:32.0
Time
2:33.2
Pace
273
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 117 |
January 09, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.0 | 5,000 | 2:33.2 | 97 | 641 | 273 | 24 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 24 |
| 5:43.1 | 2,000 | 2:51.5 | 69 | 566 | 54 | 21 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 665 | 55 | 25 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 651 | 54 | 25 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 665 | 55 | 25 |
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Workout Graph
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