Marina Stock 5000m row
5,000
Meters
26:27.4
Time
2:38.7
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 109 |
December 27, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.4 | 5,000 | 2:38.7 | 88 | 596 | 263 | 23 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 571 | 52 | 21 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 584 | 52 | 23 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 606 | 53 | 23 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 609 | 53 | 24 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 612 | 53 | 24 |
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Workout Graph
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