Marina Stock 5:00 BikeErg
1,340
Meters
5:00.0
Time
3:43.8
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 49 |
| Revolution Count | 247 |
| Drag Factor | 54 |
October 23, 2022 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,340 | 3:43.8 | 31 | 372 | 31 | 49 |
| 1:00.0 | 225 | 4:26.6 | 18 | 360 | 6 | 41 |
| 2:00.0 | 273 | 3:39.7 | 33 | 360 | 6 | 50 |
| 3:00.0 | 276 | 3:37.3 | 34 | 360 | 6 | 51 |
| 4:00.0 | 278 | 3:35.8 | 35 | 360 | 6 | 52 |
| 5:00.0 | 288 | 3:28.3 | 39 | 420 | 7 | 53 |
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Workout Graph
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