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Marina Stock 6000m row

6,000

Meters

29:59.9

Time

2:29.9

Pace

312

Calories

Average Watts104
Calories Per Hour624
Stroke Rate24
Stroke Count731
Drag Factor110

September 21, 2022 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.9 6,000 2:29.9 104 624 312 24
1:01.3 200 2:33.2 97 587 10 22
1:00.7 400 2:31.7 100 593 10 23
1:01.5 600 2:33.7 96 585 10 22
1:01.4 800 2:33.5 97 586 10 23
1:01.3 1,000 2:33.2 97 587 10 23
1:02.9 1,200 2:37.2 90 572 10 23
1:01.9 1,400 2:34.7 94 581 10 23
1:00.6 1,600 2:31.5 101 594 10 24
1:00.0 1,800 2:30.0 104 600 10 25
0:59.9 2,000 2:29.7 104 601 10 24
1:00.1 2,200 2:30.2 103 599 10 24
1:00.0 2,400 2:30.0 104 600 10 24
1:00.8 2,600 2:32.0 100 592 10 25
0:59.8 2,800 2:29.5 105 602 10 24
0:58.9 3,000 2:27.2 110 672 11 24
0:58.5 3,200 2:26.2 112 676 11 26
0:58.7 3,400 2:26.7 111 674 11 25
0:59.3 3,600 2:28.2 107 667 11 25
0:59.3 3,800 2:28.2 107 667 11 24
0:59.3 4,000 2:28.2 107 667 11 25
0:59.4 4,200 2:28.5 107 666 11 25
1:00.0 4,400 2:30.0 104 600 10 25
1:00.1 4,600 2:30.2 103 599 10 25
1:00.4 4,800 2:31.0 102 596 10 24
1:00.3 5,000 2:30.7 102 597 10 25
0:58.6 5,200 2:26.5 111 675 11 26
0:58.4 5,400 2:26.0 112 678 11 26
0:58.6 5,600 2:26.5 111 675 11 26
0:58.7 5,800 2:26.7 111 674 11 26
0:59.1 6,000 2:27.7 109 670 11 26

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Workout Graph

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