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Marina Stock 6000m row

6,000

Meters

29:58.9

Time

2:29.9

Pace

310

Calories

Average Watts104
Calories Per Hour620
Stroke Rate24
Stroke Count737
Drag Factor107

August 16, 2022 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:58.9 6,000 2:29.9 104 620 310 24
1:00.0 200 2:30.0 104 600 10 24
1:01.7 400 2:34.2 95 583 10 22
1:00.5 600 2:31.2 101 595 10 24
1:02.1 800 2:35.2 94 579 10 23
1:01.4 1,000 2:33.5 97 586 10 23
1:00.8 1,200 2:32.0 100 592 10 24
0:58.9 1,400 2:27.2 110 672 11 23
0:59.7 1,600 2:29.2 105 603 10 24
1:00.4 1,800 2:31.0 102 596 10 24
0:59.6 2,000 2:29.0 106 604 10 25
0:59.5 2,200 2:28.7 106 665 11 24
0:59.7 2,400 2:29.2 105 603 10 25
0:59.0 2,600 2:27.5 109 671 11 24
0:59.8 2,800 2:29.5 105 602 10 25
0:59.2 3,000 2:28.0 108 668 11 25
0:59.5 3,200 2:28.7 106 665 11 25
0:59.8 3,400 2:29.5 105 602 10 26
0:59.9 3,600 2:29.7 104 601 10 25
1:00.4 3,800 2:31.0 102 596 10 25
0:59.6 4,000 2:29.0 106 604 10 25
0:59.6 4,200 2:29.0 106 604 10 25
1:00.5 4,400 2:31.2 101 595 10 26
0:59.4 4,600 2:28.5 107 666 11 25
0:59.5 4,800 2:28.7 106 665 11 24
1:00.8 5,000 2:32.0 100 592 10 25
1:00.3 5,200 2:30.7 102 597 10 25
0:58.8 5,400 2:27.0 110 673 11 24
0:59.3 5,600 2:28.2 107 667 11 25
0:59.5 5,800 2:28.7 106 665 11 25
0:59.7 6,000 2:29.2 105 603 10 25

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Workout Graph

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