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Marina Stock 6000m row

6,000

Meters

30:36.4

Time

2:33.0

Pace

300

Calories

Average Watts98
Calories Per Hour588
Stroke Rate23
Stroke Count712
Drag Factor108

August 02, 2022 15:51:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:36.4 6,000 2:33.0 98 588 300 23
1:00.4 200 2:31.0 102 596 10 23
1:01.8 400 2:34.5 95 582 10 22
1:02.1 600 2:35.2 94 579 10 23
1:01.7 800 2:34.2 95 583 10 21
1:03.4 1,000 2:38.5 88 567 10 22
1:02.2 1,200 2:35.5 93 578 10 22
1:01.3 1,400 2:33.2 97 587 10 23
1:02.2 1,600 2:35.5 93 578 10 21
1:01.9 1,800 2:34.7 94 581 10 22
1:01.2 2,000 2:33.0 98 588 10 23
1:01.3 2,200 2:33.2 97 587 10 23
1:01.3 2,400 2:33.2 97 587 10 23
1:02.1 2,600 2:35.2 94 579 10 22
1:01.1 2,800 2:32.7 98 589 10 24
1:01.1 3,000 2:32.7 98 589 10 24
1:00.5 3,200 2:31.2 101 595 10 25
1:00.5 3,400 2:31.2 101 595 10 24
1:01.4 3,600 2:33.5 97 586 10 24
1:00.5 3,800 2:31.2 101 595 10 24
1:00.8 4,000 2:32.0 100 592 10 25
1:00.7 4,200 2:31.7 100 593 10 25
0:59.7 4,400 2:29.2 105 603 10 24
1:00.2 4,600 2:30.5 103 598 10 25
1:00.2 4,800 2:30.5 103 598 10 23
1:01.9 5,000 2:34.7 94 581 10 23
1:01.4 5,200 2:33.5 97 586 10 22
1:00.8 5,400 2:32.0 100 592 10 25
1:01.1 5,600 2:32.7 98 589 10 24
1:00.6 5,800 2:31.5 101 594 10 25
1:01.0 6,000 2:32.5 99 590 10 24

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Workout Graph

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