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Marina Stock 6000m row

6,000

Meters

30:22.3

Time

2:31.8

Pace

305

Calories

Average Watts100
Calories Per Hour602
Stroke Rate23
Stroke Count716
Drag Factor108

August 01, 2022 15:28:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:22.3 6,000 2:31.8 100 602 305 23
1:02.3 200 2:35.7 93 577 10 22
1:02.2 400 2:35.5 93 578 10 21
1:02.0 600 2:35.0 94 580 10 21
1:02.7 800 2:36.7 91 574 10 21
1:02.7 1,000 2:36.7 91 574 10 22
1:01.8 1,200 2:34.5 95 582 10 22
1:03.3 1,400 2:38.2 88 568 10 22
1:02.1 1,600 2:35.2 94 579 10 23
1:02.4 1,800 2:36.0 92 576 10 22
1:01.1 2,000 2:32.7 98 589 10 24
1:00.5 2,200 2:31.2 101 595 10 23
1:00.0 2,400 2:30.0 104 600 10 24
1:00.7 2,600 2:31.7 100 593 10 24
0:59.2 2,800 2:28.0 108 668 11 25
0:58.9 3,000 2:27.2 110 672 11 24
0:59.6 3,200 2:29.0 106 604 10 24
1:00.1 3,400 2:30.2 103 599 10 23
1:00.6 3,600 2:31.5 101 594 10 24
1:00.3 3,800 2:30.7 102 597 10 23
1:00.4 4,000 2:31.0 102 596 10 25
0:59.7 4,200 2:29.2 105 603 10 25
0:59.9 4,400 2:29.7 104 601 10 25
0:59.5 4,600 2:28.7 106 665 11 24
1:00.2 4,800 2:30.5 103 598 10 25
1:00.1 5,000 2:30.2 103 599 10 24
0:59.8 5,200 2:29.5 105 602 10 26
0:59.5 5,400 2:28.7 106 665 11 25
0:59.7 5,600 2:29.2 105 603 10 25
1:01.6 5,800 2:34.0 96 584 10 23
0:59.4 6,000 2:28.5 107 666 11 25

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Workout Graph

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