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Marina Stock 6000m row

6,000

Meters

30:12.4

Time

2:31.0

Pace

308

Calories

Average Watts102
Calories Per Hour611
Stroke Rate23
Stroke Count698
Drag Factor108

July 28, 2022 16:31:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:12.4 6,000 2:31.0 102 611 308 23
0:59.1 200 2:27.7 109 670 11 24
0:59.4 400 2:28.5 107 666 11 23
1:00.7 600 2:31.7 100 593 10 23
1:00.6 800 2:31.5 101 594 10 23
1:01.7 1,000 2:34.2 95 583 10 22
1:02.5 1,200 2:36.2 92 576 10 22
1:01.9 1,400 2:34.7 94 581 10 22
1:01.3 1,600 2:33.2 97 587 10 23
1:01.0 1,800 2:32.5 99 590 10 23
1:01.2 2,000 2:33.0 98 588 10 23
1:00.3 2,200 2:30.7 102 597 10 23
1:01.3 2,400 2:33.2 97 587 10 23
1:01.5 2,600 2:33.7 96 585 10 22
1:01.9 2,800 2:34.7 94 581 10 22
1:00.8 3,000 2:32.0 100 592 10 23
0:59.3 3,200 2:28.2 107 667 11 23
0:58.7 3,400 2:26.7 111 674 11 22
1:00.5 3,600 2:31.2 101 595 10 23
1:00.6 3,800 2:31.5 101 594 10 22
1:00.8 4,000 2:32.0 100 592 10 22
1:00.8 4,200 2:32.0 100 592 10 23
0:59.8 4,400 2:29.5 105 602 10 23
0:59.6 4,600 2:29.0 106 604 10 23
1:00.4 4,800 2:31.0 102 596 10 23
1:00.3 5,000 2:30.7 102 597 10 24
0:59.8 5,200 2:29.5 105 602 10 24
0:59.5 5,400 2:28.7 106 665 11 25
0:59.2 5,600 2:28.0 108 668 11 24
0:59.0 5,800 2:27.5 109 671 11 26
0:58.6 6,000 2:26.5 111 675 11 26

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Workout Graph

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