6000m row on July 21, 2022

Marina Stock 6000m row

6,000

Meters

30:59.8

Time

2:34.9

Pace

300

Calories

102

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Afib from pneumonia jab. Rowed out.
Excellent reversion pause.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:59.8	6,000	2:34.9	94	580	300	23	102
0:59.7	200	2:29.2	105	603	10	24	125
1:00.4	400	2:31.0	102	596	10	23	125
1:00.3	600	2:30.7	102	597	10	24	129
1:02.3	800	2:35.7	93	577	10	23	135
1:02.0	1,000	2:35.0	94	580	10	24	130
1:02.0	1,200	2:35.0	94	580	10	23	134
1:02.6	1,400	2:36.5	91	575	10	23	117
1:00.6	1,600	2:31.5	101	594	10	25	118
1:00.9	1,800	2:32.2	99	591	10	24	135
0:59.7	2,000	2:29.2	105	603	10	24	144
1:00.5	2,200	2:31.2	101	595	10	24	134
1:05.3	2,400	2:43.2	80	551	10	21	83
1:03.3	2,600	2:38.2	88	568	10	23	83
1:03.2	2,800	2:38.0	89	569	10	24	84
1:03.0	3,000	2:37.5	90	571	10	23	83
1:02.3	3,200	2:35.7	93	577	10	23	85
1:02.6	3,400	2:36.5	91	575	10	24	85
1:03.2	3,600	2:38.0	89	569	10	23	85
1:02.1	3,800	2:35.2	94	579	10	23	86
1:01.8	4,000	2:34.5	95	582	10	24	87
1:02.0	4,200	2:35.0	94	580	10	24	88
1:02.7	4,400	2:36.7	91	574	10	24	89
1:02.1	4,600	2:35.2	94	579	10	24	90
1:02.0	4,800	2:35.0	94	580	10	24	90
1:02.4	5,000	2:36.0	92	576	10	25	90
1:02.5	5,200	2:36.2	92	576	10	24	89
1:03.0	5,400	2:37.5	90	571	10	24	91
1:01.8	5,600	2:34.5	95	582	10	24	88
1:02.2	5,800	2:35.5	93	578	10	24	91
1:01.3	6,000	2:33.2	97	587	10	25	91

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