Marina Stock 5000m row
5,000
Meters
25:28.3
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 110 |
June 06, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.3 | 5,000 | 2:32.8 | 98 | 631 | 268 | 25 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 636 | 54 | 25 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 618 | 53 | 25 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 612 | 53 | 24 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 641 | 54 | 26 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 648 | 54 | 26 |
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Workout Graph
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