Marina Stock 5000m row
5,000
Meters
25:10.6
Time
2:31.0
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 109 |
May 30, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,000 | 2:31.0 | 102 | 643 | 270 | 24 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 54 | 23 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 24 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 649 | 54 | 25 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 667 | 55 | 25 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 645 | 54 | 25 |
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Workout Graph
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