Marina Stock 5000m row
5,000
Meters
25:27.6
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 110 |
May 12, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.6 | 5,000 | 2:32.7 | 98 | 631 | 268 | 24 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 619 | 53 | 23 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 608 | 53 | 22 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 54 | 24 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 649 | 54 | 25 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 648 | 54 | 25 |
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Workout Graph
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