Marina Stock 5000m row
5,000
Meters
24:08.6
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 114 |
February 01, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,000 | 2:24.8 | 115 | 688 | 277 | 25 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 25 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 674 | 55 | 25 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 682 | 55 | 25 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 705 | 56 | 26 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 704 | 56 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.