Marina Stock 6000m row
6,000
Meters
33:01.4
Time
2:45.1
Pace
333
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 116 |
January 31, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.4 | 6,000 | 2:45.1 | 78 | 605 | 333 | 23 |
| 9:56.7 | 1,200 | 4:08.6 | 23 | 398 | 66 | 14 |
| 5:50.4 | 2,400 | 2:26.0 | 112 | 678 | 66 | 24 |
| 5:45.4 | 3,600 | 2:23.9 | 117 | 698 | 67 | 25 |
| 5:44.8 | 4,800 | 2:23.6 | 118 | 699 | 67 | 25 |
| 5:44.1 | 6,000 | 2:23.3 | 119 | 700 | 67 | 26 |
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Workout Graph
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Afib am, cured with half a bag of walnuts.
Had to stop for a bit for an IKEA delivery.
Hay ho.