Marina Stock 8000m row
8,000
Meters
38:04.1
Time
2:22.7
Pace
452
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 114 |
January 29, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.1 | 8,000 | 2:22.7 | 120 | 712 | 452 | 25 |
| 7:51.0 | 1,600 | 2:27.1 | 110 | 672 | 88 | 24 |
| 7:47.3 | 3,200 | 2:26.0 | 112 | 685 | 89 | 23 |
| 7:33.6 | 4,800 | 2:21.7 | 123 | 722 | 91 | 25 |
| 7:26.7 | 6,400 | 2:19.5 | 129 | 741 | 92 | 26 |
| 7:25.4 | 8,000 | 2:19.1 | 130 | 743 | 92 | 27 |
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Workout Graph
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