Marina Stock 6000m row
6,000
Meters
30:01.2
Time
2:30.1
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 116 |
January 27, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,000 | 2:30.1 | 103 | 661 | 331 | 23 |
| 6:05.1 | 1,200 | 2:32.1 | 99 | 640 | 65 | 23 |
| 6:46.6 | 2,400 | 2:49.4 | 72 | 575 | 65 | 20 |
| 5:42.6 | 3,600 | 2:22.7 | 120 | 704 | 67 | 25 |
| 5:42.5 | 4,800 | 2:22.7 | 120 | 704 | 67 | 24 |
| 5:44.3 | 6,000 | 2:23.4 | 119 | 700 | 67 | 25 |
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Workout Graph
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