Marina Stock 5000m row
5,000
Meters
23:38.3
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 116 |
December 19, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.3 | 5,000 | 2:21.8 | 123 | 718 | 283 | 26 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 26 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 25 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 731 | 57 | 26 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 26 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.