Marina Stock 8000m row
8,000
Meters
39:37.4
Time
2:28.5
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 114 |
December 14, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.4 | 8,000 | 2:28.5 | 107 | 664 | 439 | 24 |
| 8:01.4 | 1,600 | 2:30.4 | 103 | 650 | 87 | 24 |
| 7:49.9 | 3,200 | 2:26.8 | 111 | 674 | 88 | 25 |
| 7:45.0 | 4,800 | 2:25.3 | 114 | 689 | 89 | 25 |
| 8:08.9 | 6,400 | 2:32.7 | 98 | 640 | 87 | 23 |
| 7:52.2 | 8,000 | 2:27.5 | 109 | 670 | 88 | 23 |
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Workout Graph
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